Posted On 12/19/2018 12:00:00 AM
by Bruce Kanehl
'Tis the season to be indulging - and not just in gifts and company, but in delicious food as well. Yes, there are many characteristics that describe the holiday season, and snacks, treats and sweets are certainly among them. Any food in moderation is OK, but we'd caution you from overdoing it on the sugar-laden treats this year for the sake of your oral health.
On that note, we've put together this list of dentist-approved holiday treats and offer some tips on how to minimize the impact to your teeth if you just can't help but indulge in some of the sugary stuff. Have a look:
Learn more about what foods and drinks to avoid
Whether you're indulging in one of the aforementioned types of treats or letting your sweet tooth do the eating for you, there are several tips that you can follow to ensure your mouth stays healthy this year.
For more information on what to eat and how to care for your mouth this holiday season, contact Kanehl Dental today.
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Dr. Kanehl is one of a select few in the Jacksonville area to be a member of the American Academy of Dental Sleep Medicine and to treat sleep apnea with oral appliance therapy.